best book for addiction recovery

This is one of the recovery and addiction books that is helpful for people who are unsure of where to begin or are in the midst of recovery. The best books on sobriety tackle the challenges and triumphs of people in recovery. “A Million Little Pieces,” James Frey’s autobiographical novel about alcohol and crack cocaine addiction, is the author’s riveting, first-hand account of an out-of-control life. Aged just 23, Frey finds himself on a plane with no idea how he got there or where he is going. He soon discovers his brother has arranged for him to head to rehab.

best book for addiction recovery

Understanding Rehab: What It Is and Why It’s Essential for Recovery

It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery. He viscerally paints the picture of the hope-tainted despair, anguish, and havoc that addiction wreaks on an entire family. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking.

«My fair junkie: A memoir of getting dirty and staying clean» by Amy Dresner

Scott Oake, a longtime “Hockey Night in Substance abuse Canada” personality, details his son’s life and death, a devastated family’s pain, and the decision to tell Bruce’s story with the goal of helping others. Red-hot romances, poolside fiction, and blockbuster picks, oh my! Participating in Big Book study meetings creates a sense of accountability and commitment to the recovery process.

Pinnacle Treatment Centers

  • Whether you’re looking for workbooks, memoirs, or guides on how to maintain sobriety, these books offer something valuable for everyone seeking hope and guidance.
  • Here are list of five addiction and recovery books we’ve been referencing and recommending lately.
  • “Beautiful Boy” is a testament to the resilience of the human spirit and the power of love in overcoming adversity.
  • This allows our clients to begin the process of building a solid foundation for their new, substance-free life.

It is best suited for those are looking for science-based information. Apart from that, people who have addictions have to deal with shame. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook.

This is a highly instructive read for anyone grappling with an addictive personality and a tendency to overindulge. Dash explains strategies and routines that helped him refocus and find recovery from his addictions. The more tools you have at your disposal, the more readily you can embrace the road to recovery. If reading a book isn’t your style, or you prefer something for your commute, check out this blog post on the five best addiction recovery podcasts.

best book for addiction recovery

In this recovery book, Kyle Keegan talks about how drugs turned his life upside down. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant. Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon).

best book for addiction recovery

Achieve Long-Term Sobriety with Aftercare

It requires individuals to take responsibility for their actions, seek support, and develop coping mechanisms to navigate challenges that may arise along the way. When it comes to addiction and recovery, it’s important to recognize that it is a lifelong process that requires dedication and commitment. Achieving lasting sobriety takes vigilance, commitment, and motivation. It’s not a one-time event, but rather a continuous journey towards a healthier and happier life. Ann Dowsett Johnston brilliantly weaves her own story of recovery with in-depth research on the alarming rise of risky drinking among women.

They say best alcoholic memoirs it encourages reflection on choices, provides positive recovery insights, and is a path to being happier and comfortable with life. Readers mention it’s a great book for reading and providing content from an easy-to-teach perspective. Below are some book recommendations pertaining to addiction and recovery that can provide valuable insights, support, and inspiration. Recovery is a difficult journey, and maintaining motivation can be a constant struggle. Reading success stories and memoirs of people who have overcome addiction can provide inspiration and motivation. These narratives can help individuals see that recovery is possible and that a better life awaits them.

best book for addiction recovery

High Achiever: The Incredible True Story of One Addict’s Double Life

Witnessing someone else’s award-winning career or life transformation after addiction can be incredibly powerful, reminding readers that they, too, can achieve great things. Recovery isn’t just about quitting a substance; it’s also about reconnecting with oneself. Many books emphasize spiritual sobriety and the importance of nurturing one’s whole being—emotionally, spiritually, and mentally. Titles like «In the Realm of Hungry Ghosts» provide a holistic approach to addiction, exploring how past trauma and emotional pain contribute to addictive behaviors. These books encourage readers to pursue not just physical sobriety but a full transformation into a healthier, happier version of themselves. Russell Brand’s «Recovery» is a modern classic in the self-help section of books about addiction.

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